In contrast, the pattern on the ProForm model is a bit more up-and-down with a 10вЂќ vertical and only 5вЂќ horizontal path.

It feels a bit like pedaling on a bicycle while standing up.

Elliptical Pattern вЂ“ The pattern on the Bowflex models is like an upright oval.

Ways They Differ: Who Wins Each Category?

Upper Body Workout вЂ“ Both machines have multi-grip handlebars that allow you to get a great workout on your upper body, core and back muscles along with your lower body.Д¬lick Below for the Best Deals on the ProForm SMART HIIT Trainers and Bowflex Max Trainers.

There is no need to step over any part of the machine mechanics.

Easy to Mount/Dismount вЂ“ Both of these machines are easy to mount and dismount especially compared to rear-drive ellipticals.

Still, you canвЂ™t deny that HIIT (high intensity interval training) is used by top athletes and provides real results! We are skeptical of this particular claim and recognize that diet and lifestyle are going to play a huge role in the results you see.

Bowflex even states that only a fourteen minute workout three times a week will be enough for jaw-dropping results. HIIT Training Platform вЂ“ The marketing draw for the Max Trainers and SMART HIIT Trainers is that they offer very high intensity interval workouts that can deliver major results with minimal time commitments.In fact, they take up about ВЅ of space and are perfect options for smaller homes or offices. Space Saving Design вЂ“ Both of these machines are much smaller than typical ellipticals.There are some significant differences between the models that might help you choose which will work best for your body and budget. LetвЂ™s take a closer look at the Bowflex Max Trainers and ProForm HIIT Trainers(formerly known as the CardioHIIT Trainers or plain HIIT Trainers.) Both machines use a vertical elliptical / stair-climber motion to allow the user to burn more calories in less time. Side-by-Side Comparison: Which Vertical Elliptical is Best for You?

Proform vs preform